Mount Timpanogos

Written By Nick Fomera

Utah – Mount Timpanogos – 11,753’ – 14.2 miles, ~4,500 feet elevation gain

Best season: Summer to early fall | Trailhead: Timpooneke Trailhead | No permit or parking fee required

Trail Overview

Mount Timpanogos is the crown jewel of Utah’s Wasatch Range, offering one of the most rewarding day hikes in the region. Starting from the Timpooneke Trailhead, the hike spans 14.2 miles out-and-back with around 4,500 feet of elevation gain. While considered strenuous, it is non-technical, and with proper conditioning, it can easily be completed in a single day by experienced hikers.

I summited on June 20, making great time with a 6-hour round-trip, despite battling 40+ mph winds, light snow patches, and some brief glissading on the descent. Although technical gear wasn't required, an ice axe and microspikes were brought for safety. The alpine environment was striking, with fragrant pine, blooming wildflowers, and crisp air, making this hike as pleasing to the senses as it was to the soul. Along the way, I encountered moose in the basin and mountain rams above the ridgeline.

The trail goes above the tree line a few miles in and eventually ascends a long exposed ridge leading to the summit, offering sweeping views of Utah Valley, Emerald Lake, and the snow-capped Provo Canyon in the distance. Even with the wind, the summit remains accessible without technical climbing gear through much of the summer, though early-season hikers should prepare for residual snow fields.

Gear List

  • Backpack – Well-fitted and lightweight

  • Navigation – Garmin, map, or GPS to track elevation and stay on route

  • Layers – Base, insulating, and windproof outer layer; ridge winds can be brutal

  • Headlamp – Early starts are recommended

  • Hiking Poles – Especially helpful for steep snowfields or descents

  • Water – 2.5 to 3 liters recommended

  • Snacks/Food – Bring calorie-dense fuel for high exertion

  • Sun Protection – Sunglasses, sunscreen, hat (trail is exposed at higher elevations)

  • First Aid Kit – Blisters and windburn are common

  • Emergency Gear – Space blanket, whistle, knife/multi-tool

  • Footwear – Durable hiking boots with good tread; microspikes optional early season

  • Traction or Ice Axe (Optional) – Early season snowfields may warrant light mountaineering tools

  • Weather App – Use a forecast tool like https://www.mountain-forecast.com/peaks/Mount-Timpanogos/forecasts/3581

Mount Timpanogos is a Utah classic and a rite of passage for any serious hiker in the West. Prepare well, leave early, and enjoy the stillness at the top.

Nick Fomera
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Ikon Pass